36 minutes
Adhyayan 99
Jaaru Adavu 3rd & 4th Step Technique
46 students learning
0 comments
40 minutes
Adhyayan 98
Jarre Adavu 1 & 2 Technique & Nuance
46 students learning
2 comments
46 students learning
2 comments
46 students learning
1 comments
2 hours 50 minutes
Adhyayan 1-4
Prayer Shloka, Basic Stances & Exercises, Thattu Adavu 1-4
7 students enrolled
3 comments
3 hours 3 minutes
Adhyayan 5-8
Thattu Adavu 5-8, Natyarambham, Flexibility exercises, Hastas & Drishti
3 students enrolled
9 comments
2 hours 57 minutes
Adhyayan 9-12
Understanding Natta Adavu 1-2, Strength & Endurance, Prenkhana Technique
26 students enrolled
6 comments
3 hours 11 minutes
Adhyayan 13-16
Natta Adavu 3-5, Thattu & Natta Adavu combinations, new set of leg strength exercises
26 students enrolled
7 comments
26 students enrolled
3 comments
26 students enrolled
0 comments
27 students enrolled
0 comments
24 students enrolled
0 comments
25 students enrolled
0 comments