Natyashastra Chaaris Intensive | Embodying Movement

Course Content

Natyashastra Basics
Angas | Major Limbs – Theory & Practice
5 Topics
Śiraḥ Bhedas | 13 Head Movements
Uraḥ Bheda | 5 Chest Variations
Parśva Bheda | 5 Variations of the Sides
Kati Bheda | 5 Movements of Waist
Pāda Bheda | 5 Movements of the Feet
Upangas | Minor Limbs – Theory & Practice
2 Topics
Uru Bheda | 6 Movements of the Thigh
Jangha Bheda | 5 Movements of the Shank
Sthanas | Stances according to Natyashastra
2 Topics
Purusha Sthanas | 6 Masculine Stances
Stree Sthanas | 3 Feminine Stances

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