Course Content
Adhyayan 17 | Exercises / practice drills for stamina
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Adhyayan 18 | Back alignment and awareness / Hastas Revision / soft and sharp elements in adavus
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Adhyayan 19 | Introduction and learning hand movements for natta adavu 6
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Adhyayan 20 | Corrections for hand movements for 6th step / Learning Natta Adavu 6 Footwork
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