Course Content
Natyashāstra Basics
CHĀRIS | Technqiue & Practice
Anga | Major Limbs – Theory & Practice
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5 Topics
Śiraḥ Bhedas | 13 Head Movements
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Uraḥ Bheda | 5 Chest Variations
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Parśva Bheda | 5 Variations of the Sides
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Kati Bheda | 5 Movements of Waist
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Pāda Bheda | 5 Movements of the Feet
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Upanga | Minor Limbs – Theory & Practice
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2 Topics
Uru Bheda | 6 Movements of the Thigh
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Jangha Bheda | 5 Movements of the Shank
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Sthanas | Stances according to Natyashastra
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2 Topics
Purusha Sthanas | 6 Masculine Stances
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Stree Sthanas | 3 Feminine Stances
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Bhumi Chāris (1-16)
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15 Topics
1. Samapāda
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2. Sthitāvartā
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3. Shakatāsya
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4. Adhyardhikā
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5. Chāshagati
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6. Vichhevā
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7. Eḍakākrīḍitā
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8. Baddhā
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9. Ūrūdvṛttā
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10. Aḍḍitā
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11. Utspanditā
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12. Janitā
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13 & 14. Syanditā & Apasyanditā
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15. Samotsarita Matalli
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16. Matalli
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Ākāśa Chāris (1-16)
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5 Topics
1. Atikrāntā
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2. Apakrāntā
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3. Pārśvakrāntā
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4 & 5. Ūrdhvajānu & Sūchī
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6. Nūpurapādikā
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